billyeann90 Member

You look amazing!!! (From the tiny photo i see) I think the concept was totally misrepresented and like you and everyone said is to help more trained athletes.

Thank you! You're so right. I should have just came back to mfp instead of wasting my money. That mistake will not happen again! And I totally needed to hear that. I need to stop being hard on myself and be proud of 4- 5 pound a month loss! Loss is still loss even if it takes a year longer than i had anticipated. Lol! I…

Ive lost 36 pounds and ideally would like to lose another 50

No please dont mistaken my frustration for unhappiness!!!! Im extremely proud of myself!! I feel as if ive lost weight in a healthy time frame. I just want to up my goal. I have 50 pounds left to lose and want to take my weight loss from 5-7 pounds a month to 10-15.

Now i feel like i totally bought into bullcrap. :lol:

I started back at the end of september. Since ive lost 36 pounds. I did go through some tramatic life events between december to end of February. In that time i did still lose 8 pounds. I guess i am just frustrated haha. Ive seen great results from other folks on facebook from carb cycling which is why i decided to come…

Have you heard of vshred? Vince explains carb cycling to help activate fat loss with hiit I do know a lot of people use carb cycling to overcome plateus. I just want to find something to boost the fat loss while gaining muscle at home. Then finding an effective way to maintain a healthy diet while not feeling hungry.

You look awesome! I need this program :smirk:

Exercise is good for releasing the feel good hormones. Ive struggled with anxiety and depression extremely bad and when i do even a 15 minute workout i feel a lot better.

Killin me smalls :D

Indeed you do ;)

Eyes and smile! Eyes especially

Drinking coffee

Hi ladies!!!! My start weight was 245. Im currently 210 Short term goal is to lose 15 pounds in the next 30 days! Long term is to reach goal weight of 150! Im on a mission! I started september 22nd. Its been a slow but rewarding process :)

Thank you! I've been over thinking too much I just need to relax and be patient lol

Looking for daily loggers and active people. :)

Add me :D

Okay! So I've been likely undereating. I'll try and get the rest of the calories I'm missing from protein. It seems as if its where im lacking the most right now which seems insane to me haha.

You're 100% right I feel like here lately I've been doing things from 5 different diets but staying under my calories

Thank you I really needed to hear this! I think I've became obsessive. my mom made the statement "your becoming a calorie monster" which is true I won't even look at something unless I can see the calories. I think I've been doing okay! I've been staying at 1200ish calories a day and feel amazing!! Mfp goal is 1330.

I never knew this thank you so much!

Love this thank you!!

That is awesome!! Congrats and I added you :smile:

Thank you so much!!! Makes sense 100% I would like to lose weight fast but I would rather lose weight and be healthy, keep it off and not give up everyone's advice has been extremely helpful!

Thank you so much I will start incorporating more snacks into my day which will help!

Thank you so much!

I'm very new to this. I really want to do everything the right way. I guess my mind is just trying incorporate different diets and somewhere find the best results. I truly overthink everything I do. Reading on the keto diet i though 50-100g carbs a day was the most to have to lose weight and 150g was to maintain. i am…

Really? I was just saying I'm over committed to this. But then we have mister technical over here

So far I've been making it work but I didn't realize I was under eating.. According to mfp I should eat 1330 calories a day. I always try to stay under some days I'm right at 1200-1300 but most days in at 1100 and I feel like a snack after dinner is a bad idea so I just stay at the amount I have after dinner.