Irvseg93 Member

Wow very insightful haha! I will def check this man out . And to be honest perhaps I'm not stalled.. I just want to increase fast haha

Thanks guys! As for my form i was thinking about that today . I think that's where the problem lies . Im actually following a strength program from this YouTuber called alpha destiny . It's novice program . Basically consist of the big three lifts and some secondary workouts . I suppose I haven't been driving with my legs?

Thanks I'll check it out !

Perhaps get an appetite suppressant ?

Seems like you Have a decent plan set up