DB75mfp Member

Hi, all the best with your weight loss goals :))

Good luck with your journey Andrea, best advice I’d give is to just make sure you log your food daily, don’t fall behind and just keep on track with healthy eating and exercise as hard as it can be if you don’t see results quickly :))

Hi Gem, 🙋🏻‍♂️ I’m Midlands based. 😊

Good morning Mark 🖐🏽

Gjw it’s good to hear you’re making the most of lockdown, like you I’m finding this a time to reflect and also work on my personal fitness goals, I’ve recently started Yoga, man I’m aching in places my body had forgotten about, atb with the injury recovery 💪🏽 DB

Hi Chris, it’s good to here you’re in a positive mindset during lockdown, I use MapMyWalk and MapMyFitness to make sure all my exercise syncs with MFP, are you logging all your calorie burns? 💪🏽

Awesome work on the calorie burn Charlie, my yoga mat has arrived today after trying to get by last week, not quite the same and I’m aching in places my body had forgotten about 😂 anyway, keep the burn going and stay safe 😊

Hi guys/girls I hope you’re all well and surviving lockdown ok 👍🏽

Hi Shaf 🖐🏽

Hi Cece 🖐🏽

Hi Jace

Hi, I’m very well thank you? Yourself? I would have to say my fave food would be Tuna Steaks, particularly when they are grilled..👌🏽 what about you? Any particular dishes you favour? 😁

I’m based here, feel free to add