Hello and nice to meet you!

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andreamarievisser
andreamarievisser Posts: 3 Member
in Introduce Yourself
Hi everyone!

Just saying hi and introducing myself. My names Andrea I live in Canada and I started my fitness journey a few weeks ago and its been great - aiming to become leaner and generally healthier and this app is really helpful for that! No results yet but its only been a bit. Any tips are appreciated of course!

Hope you're all doing great during this time and finding that inner inspiration!

- Andrea

Replies

  • eccentricplaza
    eccentricplaza Posts: 115 Member
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    Log everything, even binges. If you use the complete diary function... don't be ashamed about logging again if you have some munchies.
  • ironrobsmith
    ironrobsmith Posts: 8 Member
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    Best of luck to you both
  • DB75mfp
    DB75mfp Posts: 15 Member
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    Good luck with your journey Andrea, best advice I’d give is to just make sure you log your food daily, don’t fall behind and just keep on track with healthy eating and exercise as hard as it can be if you don’t see results quickly :))
  • Neil7905
    Neil7905 Posts: 276 Member
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    I've been trying to account for everything, it makes you think twice when you have your hands on that chocolate bar 😉
  • Tommee_D
    Tommee_D Posts: 5 Member
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    Good luck! You got this just log in every day and be consistent

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