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Good morning, i am uk based also... I understand that in the uk its seen as acceptable to 'treat' and 'indulge' ourselves with these kind of foods, when actual fact these foods are harmful, they arent treating your body, just full of fats and bad sugars.. I find if i have this mental approach to the foods i love (and i…
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Thanks guys... These points are really helpful, and the terminology i have never heard of, its not acknowledged enough the place i live, its a very shut up and put up attitude.. So this already feels like progress. ☺️
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Thank you for both of your replys, i will give the book a read as i know it is something more than just being overweight, and i am sorty for your own personal battles with binge eating... I know that purging is a unhealthy form of self soothing, but ive woke up feeling really positive today and ready to make change, i will…
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Love their new album!!!❤️
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Just reading through all these posts.. I can definitely relate. Currently flicking through a slimming world magazine, with a hangover, feeling guilty about the fry up ive just had. I feel like im trapped inside this awful body, cellulite, stretchmarks, 2 c-sections, jelly like skin... Everytime i start my weightloss…
