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I'd say I have an average body type, I'm 5'3" little over weight and I'm "lightly" active, what does that determine for my macros?
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Add me too! I need all the motivation I can get :D
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Up-for-adoption Hello, my name is Tatiana and I have really struggled with changing my lifestyle. I do great for one week, eating well and working out then the following week everything falls apart. I really need help with consistency. I would love for someone to adopt me and periodically check on me or give me tips to do…