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Our hotel isn’t by much so I’m thinking I should try to bring some things in my suitcase!
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I had my gallbladder out and passed a ton of stones about 8 years ago. Greasy food causes me discomfort and acts like drain-o on my system! I have been eating healthier, smaller portions and every 3-4 hours so that is how I’m currently managing my diet. I don’t handle spicy food so I simply avoid it. Listen to your body…
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I eat oatmeal for breakfast or a egg white omelet with loads of veggies. I also have two snacks which are usually cheese and apple or cottage cheese and blueberries. I also chop veggies and have with hummus or guacamole. Lunch and dinner consists of lean protein and veggies. I will have one grain or rice with either meal.…
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How does your avocado get to work without looking all nasty?
