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Yup!
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Bump!
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So true!
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Can you add me? It won't let me add you.
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Can you add me? It won't let me add you.
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What do you mean?
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I do too. What I try to do in those situations is cut the carbs where I can, like order a burger with no bun, or Mexican veggie fajitas without the free sides (rice/beans/chips). My family loves to eat out all the time.
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Bump!
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Agreed! I was actually thinking of making some homemade strawberry milk with fresh strawberries. Sounds so good!! 🥰
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Thanks! Makes sense actually. Put salt on my zucchini during dinner today :) haha
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I usually drink water during a workout. Cutting back a little (mostly cause I hate having to go to the bathroom all the time from it) lol
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Hmm... perhaps. My animals don't usually do that ;) But I am definitely thirsty after a workout. Perhaps I should add a daily vitamin to my routine again. Wouldn't hurt? :)
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I work out 6 days a week (3 hard cardio, 3 random weights/walking) Salt, I think so?
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Same, I'm just surprised cause I used to hardly be able to drink a glass a day. Haha
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Try using a juicer and broth based soups. I couldn't eat after having jaw surgery for months. It's easy on stomach with almost no solids and it's great to flush your system.
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Best quote I heard, "it's a slow process, buy quitting won't speed it up".
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Bump!
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Garmin updates my steps taken correctly on MFP, just not the calories burned from them.
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Any help would be appreciated. I reinstalled both apps already.