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High Cholesterol At 30. Help!
I have no idea where to begin but my doctor wants to put me on medication and I would rather try to fight this with diet 1st. I'm about 25 pounds over the weight I should be and I want to change for my children. What kind of diet can I eat? All I know is little dairy and low fat diet... But I'm not sure what else to eat…
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Looking for short Friends! 🥰
I'm 4'10" and a new mother! Need support! Add me!
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♡ Looking for friends! Add me! ♡
4'10" petite gal here looking for support team. Currently 132, UGW 95. Especially like friends with similar goals (short and close to goal) Let's rock it this winter. Add me, dont just post here please (I dont read them haha)...
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♡ Looking for friends! Add me! ♡
4'10" petite gal here looking for support team. Currently 132, UGW 95. Especially like friends with similar goals (short and close to goal) Let's rock it this winter. Add me, dont just post here please (I dont read them haha)...
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Looking for Petite Friends! :)
Hey guys, I'm 26 years old, 4'10", and down to 127 pounds from 139 (UGW 110). I'm looking for more short people to friend on MFP! Those under 5'2" and eat 1200 per day is whom I'm after. Let's be friends! Invite me please, don't just post ;) thanks!
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Looking for Petite Friends!!
I'm 4'10 and looking for people 5'2 and shorter who have similar weight loss goals. :) My UTG is 110 pounds. Currently 130.5.
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Craving water? Is this normal?
Hey guys, I'm 4' 10", currently at 127 pounds, and I have lost 3.5 pounds since rejoining my fitness pal last Sunday. (Yay!) I have recently found that ever since I have been eating clean and drinking 8 cups of water/tea per day, my body is starting to crave water like it used to crave sugar. If I don't have water between…
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Looking for Petite Friends!!
I'm 4'10 and looking for people 5'2 and shorter who have similar weight loss goals. :) My UTG is 110 pounds. Currently 130.5.
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Garmin Watch Doesn't Update :(
The Garmin Watch updates the steps I do, but not the calories from them.
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Looking for Petite Friends (Such as 5' & below)
Hi! I am 4'10'' and I am looking for support and friends who are in a similar food-caloric intake range!! :wink: I'm 1,200 calories a day myself. Add me to your friends' list!
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Losing Hope, What's the point?
I am losing hope on this healthy lifestyle. Been with MFP for about 80 days now and was doing well at first and lost about 11 pounds but now I am just having a hard time staying on this healthy lifestyle. How do you stick to it perminantly, not temporarily? I just can't seem to get a grip on this depression cycle. Can…
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Garmin Connect- Accurate calorie burn?
Hey! My husband gave me the Garmin Connect for Christmas since I've been running so much. (yay he supports it!) haha I used it to track my steps today, which added the calorie burn to my day. Usually, C25K app says I burn about 180 calories (give-or-take) with their 30-minute program. The Garmin Connect says, however, that…
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Looking for friends!
Hello! My name is Amy. I'm 4'10'' and 134 pounds. Looking for some support to start my new journey to a healthier me. My goal weight is to be 110 pounds with a bikini body by summer 2018. I got a long way to go but hoping to get a great support system going. Add me! Let's do this together!
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Scared to Work Out! Help.
Hey guys! I got mononucleosis the first time I did p90x (after being an inactive lazy person). I felt good about the program and was on day 21 when I found out I was getting tired because of mono (which I caught from working out too hard too fast) - I didn't even know that was possible. So now, 7 years later, I am working…
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Fried fish okay?
Personally, I don't mind having baked fish. But my husband would refuse to eat it, he hates baked fish. However if I pan-fry it lightly, he doesn't mind that. Is the oils from of that, countering the effect that I'm eating fish instead of other things like red meat for example? I would like to incorporate more fish in my…
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How do I add friends?
Hey, I am looking to add people to the community board to my friend's list. How do I add friends on here from the community board?
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Need friends. Weight struggle.
I have never been able to really lose weight. All I've done is getting an average of 5 lb every year over the course of 7 years. I really would like to lose weight before I go on a vacation next year. I am 4 foot 10 in. And 135 lb. I'm starting to eat better but sometimes I feel like that's not enough, being a petite…