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I really don’t know how I managed to quote that so many times hahaha I’m terrible with phones.
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That’s the spirt pal! :smiley: It’s easier when you have a news fed full of inspiring and encouraging people :).
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You can do it, you’ve already got the mindset sorted which is the hardest part. Now enjoy the gains and results pal :smile:
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Sounds like it’ll be a difficult journey but defiantly one I’m willing to give full attention to.
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Thanks very much guys, very helpful.
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Thanks guys ☺️
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Thank you teacups. Yeah I go to the gym and cycle to work most days. Have done for a month or two now but I find it hard to stay in track with eating. I have a “cheat” day at least twice a week :/
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Get better soon pal. I’d like friends to share fitness and health tips with if you’re interested :).