Toned abdominal region, help!
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![rebeccamckeown500](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/64e7/6c25/3dc9/aeb5/b752/0266/37c3/23db860040900223eec72a37a13445432112.jpg)
rebeccamckeown500
Posts: 13 Member
Any woman on here that can give souls advice, tips or support on the best ways to get a toned mid region. I’ve altered my diet and stuff but just need that bit of knowledge. Please add or message me cheers gals.
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Thank you teacups. Yeah I go to the gym and cycle to work most days. Have done for a month or two now but I find it hard to stay in track with eating. I have a “cheat” day at least twice a week0
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