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Sure. Feel free to add.
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Sure. Feel free to add.
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Sure. Feel free to add.
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Sure. Feel free to add.
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Any of us who are or were parents get it. Hope you find good and safe options away from the home...be it at a gym with childcare or a good park. I hear ya on finding good options outside of the home, but there are always good options by a DVD or YouTube bodyweight exercise video you could try from home, or maybe even…
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When I am not working or working out, I spend my free time learning the Germanic Languages. I first learned German by not only living there, but by also studying it to the advanced level at University. German, Icelandic and Norwegian are my best and the ones of which I am most familiar, so by virtue of learning those I can…
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I am exactly the same way and doing it for the same reasons. I wouldn't have it any other way. We all have the same 24 each day, it's what we do with it that counts.
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Welcome
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Same here. Really enjoy cooking and trying to find new and great ways to make a really clean diet more enjoyable.
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How refreshing to hear. I am looking forward to going heavy again soon also. Thanks for adding.
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Thanks to each of you that have either requested, or accepted an add from me. I appreciate having each of you.
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Some may already have recipe books in this manner, but I have used the Protein Powder Cookbook by Anna Award and have had good results baking with protein powders. Most all the recipes came out great.
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I am glad you posted this...and I am happy to see most related to your anxiety and supported you. This is a good place to start.
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Sure, why not. Feel free to add also.
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Yes, we are in Edmond actually and have been on MFP for just over a month now.
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Welcome
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I am very sorry to hear that for you and your family. I can very much appreciate that you are here and trying to continue making the best of things though. It says a great deal of good about you. All the best to you.
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Welcome to MFP and all the best to you.
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Welcome, Deb.
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Sure why not, add away.
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I am one of those insane ones that loves the very early morning hours, so I am usually up at 3am and doing my thing for a few hours before starting my workday at 7am. It's a grind, but I prefer it over any other time because all is quiet, all the equipment is usually free and because it is my "me time" it helps with…
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Welcome, Jacenta.
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Level 50. :)
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Welcome Catherine.
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The Struggle. :)
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Sure, why not.
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Welcome, Kayla. You are off to a wonderful start.
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I agree with pogiguy05. This is no easy fix and (ultimately) anyone who really knows how will tell you a nice abdominal region begins in the kitchen. Use the app to set your goals, keep an eye on what you eat, get your cardio in, and also your resistente training. While it is no quick fix, if you put the work in and stay…
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Sure, why not.
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All the same to you. Have a good weekend.
