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Today: spin bike & power flow yoga Total: 2hrs 50min/20hrs
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Me:4 After8: 0
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Goal: 20 hours in March (just getting back in the saddle) 3/1 1 Hour 45 min yardwork 3/2 0 3/3 20 min spin bike (moderate) 2 hours 5 min/20 hours
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Perfect! MARCH Goal: no eating past 8pm 2/3 days so far