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SW-227.2 (4/8) 4/15-220.4 4/22 4/29 First week DONE! I had my ups and downs physically but I must say ZERO cravings for anything. The fact that I haven't had any cravings in mind boggling. I am slowly figuring out how much "value" everything I eat is. Early in the week I found my caloric intake too high (about 200 calories…
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Just started Keto for the first time yesterday...I know I am late to start the challenge but if nobody minds I would like to join the challenge. SW-227.2 (4/8) 4/15 4/22 4/29 I am really excited for this journey and I am even happier I found extra support.
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Round 22 SW: 223 Round 22 GW: 220 Day/Weight/Comment 11/9: 223- feeling great-decided Im no longer driving to the grocery store. I will ride my bike. 11/10:223-still working hard, meal planning and exercising. Excited for the weekend, I have a lot of support around me to find fun and exciting ways to exercise. 11/11:…
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I'm new and I'm in... SW: 230 (November 2017) GW: 145 Round 22 SW: 223 Round 22 Day/Weight/Comment 11/9: 223- feeling great-decided Im no longer driving to the grocery store. I will ride my bike. 11/10: 11/11: 11/12: 11/13: 11/14: 11/15: 11/16: 11/17: 11/18:
