We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

labenton419 Member

Replies

  • Hey everybody - I don't know how often y'all check these things since it's been a few months since the last post, but I just started IF 16:8 yesterday, so I'm on day two. Today once I got to work has been easier than yesterday, but both mornings I have woken up hungry. Will my appetite adjust? I'm worried that by working…
    in New to IF Comment by labenton419 June 2018
  • I'll also join the challenge! I'm in a dietBet currently, and my goal for Round 2 (crushed Round 1 *woot*) is 160.6 lbs. Which as of today, is 3.2 lbs away, so a very modest goal, but I don't want to lose a ton of weight and not fit in to my wedding dress come August, so muscle tone it is! (I'm 5'0" to provide some…
    in April 2018 Challenge Comment by labenton419 March 2018
  • This is all VERY good to hear. When I tried other weight loss plans my body would stall if I didn't eat enough foods when exercising regularly and a lot so I wasn't sure if it being fueled by something different would change this.
    in Keto & Calorie Deficits (Exercise) Comment by labenton419 March 2018
  • The calorie burn is from my Fitbit, and I've been using this one for just under a year now. I would like to think it's pretty accurate. The duration of Camp Gladiator is an hour, the intensity varies from week-to-week based on one of four themes: endurance, strength & agility, HIIT, and peak. This past week was technically…
    in Keto & Calorie Deficits (Exercise) Comment by labenton419 March 2018
  • Hey so this is a very late post to your original thread, but I was wondering your opinion/experience with different calorie deficits on keto? I'm rounding out my second week on Keto and feel pretty fat-adapted (I know I need more sodium in my life though). And this week I re-incorporated my camp gladiator workouts…
    in Keto Diet and Exercise makes the fat in my body cries!!! Comment by labenton419 March 2018
  • I'm so glad you last two people posted because I was developing a complex! I'm 5'O'' and when I'm my healthiest and losing weight I'm eating about 1600 calories, but I exercise intensely doing soccer twice a week and bootcamp 2-3 times a week. I can't make it through my workouts if I don't eat enough to fuel them. I got…
    in Petite girls : 5ft or under Comment by labenton419 November 2017
Avatar