Replies
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Smashed cauliflower ! Omg yummy
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What is 16.8 fasting ?
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Muscle weighs more then fat
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Your are doing good in controlling your eating . If you start exercising for 30 minutes a day you will start feeling hungry . If your body is not hungry thats fine you are doing good . I am 130 right now and was 137. I have been exercising every day this week . I am exhausted and very hungry !