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Replies
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I'm saying would it be 1800 calories or still be 1200?
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Yes gum or eat super free jello. 5 calories each .
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You will get it :) just stay strong and don't get discouraged. I was to lose 15 more pounds. Goin slow but working on it.
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Juicy burger with fries :)
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Have an empty fridge
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I go twice a day every day . I guess I'm addicted lol. It just makes me feel better going to the gym .
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That's great !!! I don't like shakes very much so probably won't stick to it.. my husband might stick to it . I agree it is very expensive
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Add me :) loved to help others achieve there goals !!!
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You got this just stick to it .
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Add me !! I don't know how to add
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Add me !
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To much bananas are not good for you ! Be cadeful
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What I do is grab a handful of chocolate kisses and eat them then get a celery stick with peanut butter on it . Im full for the rest of the day until dinner time . Stay strong . I hate periods. I get very angry on the first 2 days of a period
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I'm excersicing every day. It's getting harder because i am exhausted lol . Plus 2 kids and a farm to take care of. Anyways you can do this :) just don't give up.
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I have 20 pounds to lose ! It's tough at first but just have to keep going to the gym everyday and burn 1000 calories and count your calories
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Keep up the exercise and try to count your calories. You can do it .
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Yes shoot for smaller numbers. Plus when you start feeling down and upset because you think you can't do it keep your head up . You are a strong person and you have to believe in yourself ! There are others on here that will help you ! Good luck
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You can do it ! You have done this once already you can do it again ! I beleive in you !
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That's awesome to hear! I am counting my calories as well . I can't beleive I was eating over 3000 calories a day !!! It's a struggle at first but when you have encouragement from others you can do this !
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Go ahead and add me :) i have 25 pounds to lose !!
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You can do it ! Stay strong a focus :)
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Gosh I am feeling like binging right now ! Im at they gym right now and not feeling it today :( but you can do it ! Stay strong ! Think of what you want and focus on it . I am trying to stay strong myself. I need to burn another 300 calories . Let's do this :)
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Foods amazing but it's also a curse ! Portion control is very important . Also try to stay away from Sweets. My husband and i have stopped soda and now exercising every day . Feels good too. You get stronger and don't get bored then binge eat.
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First you have to be the tough mom and start putting the baby down and showing her who the boss is . Then you can start doing what you want when the baby is playing . I have 2 girls and go to gym every day for 2 weeks now . They love the daycare there and the daycare is an awesome place .
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Girl I'm down ! I want to lose 10 pounds by next year ! Let's do this !!!!! Stay strong and focus on what you want . Work hard and belive in yourself ! It does get tough sometimes just keep going and don't give up
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It's tough when food is everywhere !!! You got this just stay focused !
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I have 2 kids and gained 50 pounds each ! I was close to 200 pounds . Now i am 127. I am so excited to be this weight. You have stay strong and keep doing it . You got this
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I work out first for an hour and a half and then go home eat some chick :) thats my lunch . I don't feel hungry fater working out but i know i need food
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Not here. I think 2 kids is enough lol im finally down to 127 and couldn't be happier
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Smashed cauliflower ! Omg yummy
