Becoming disciplined with counting calories

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holdmyumbrella121314
holdmyumbrella121314 Posts: 1 Member
in Introduce Yourself
Hi, I'm here to become more aware of my daily calorie intake and of course want to get back to my pre-marital weight... I would love to help encourage others and recieve encouragement as well.

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  • jaimestewart1980
    jaimestewart1980 Posts: 47 Member
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    Good luck. You can do whatever you put your mind to. Play the long game and don't cheat. You are the only person who can change you.
  • sakinaakhmadova
    sakinaakhmadova Posts: 1 Member
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    Many luck. DAY buy day u r getting closer to ur goal.Uou will reach it.it doesnt movie) only you are able to step forward.
    Just know- u will do it.
  • daringxdreamer
    daringxdreamer Posts: 41 Member
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    You can do this!
  • gingerp1117
    gingerp1117 Posts: 1 Member
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    i bought a scale and it came today. I measured everything I ate. I EAT WAY TOO MUCH!!!!! I got it for 10 bucks on amazon, I'm going to use it for everything. We can do this!
  • hisamazinggirl
    hisamazinggirl Posts: 38 Member
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    That's awesome to hear! I am counting my calories as well . I can't beleive I was eating over 3000 calories a day !!! It's a struggle at first but when you have encouragement from others you can do this !

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