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Have you considered seeing your Dr? maybe an underlying issue that can be easily corrected. I had that feeling using a pre-workout caused increased heart rate to which in my opinion was too excessive abnormal for sure resulting in that prickly heat. I switched to coffee no longer a concern, Def not a stupid thing to ask…
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Definitely finding myself at that addicting stage where missing a day feels abnormal :/ its a healthy obsession i guess but my concerns are being proned to injuries with this regiment and overall "too much of anything can be bad"
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Are you taking a pre-workout? Does it occur during or continues through post workout days as well?
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Snickers peanut butter squares