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I like it because it is lighter and sweeter than any other kind of rice I have had.
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I have my food diary available on my page if anyone would like to see it, although not 100% accurate....it’s close. I usually consumed 1600-2000 calories a day. I’m very simple minded and pretty much ate chicken and vegetables for my meals every day with a protein shake in the morning. I didn’t consume a whole lot of carbs…
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I did it in close to 5 months. It came off fast.
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50 pounds down in 90 days.
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This is three months in and 40 pounds down. Just the difference in my face is insane. It’s the first part of my body that changed when I started living a healthy lifestyle. These progress photos are great to keep me motivated to never go back to being free willy.
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Ya I’m using it for the energy I misspoke. Having said that caffeine does slightly increase your heart rate.
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Because it’s early in the morning, Most people use pre workout. I use coffee.
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@PAFC84 a little but I use it more as a pre workout to get my heart rate up.
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@lporter229 I will definitely have to season with paprika next time. I always use sea salt and cinnamon on my sweet potatoes and it’s just starting to get boring. Thanks!
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I feel like I just cracked the worlds greatest secret by combining sweet potatoes and eggs. Apparently I’m a little late on recognizing the combination........I could eat this every day!
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Hey everyone! This is my fourth day on MFP and this app seriously makes everything easier. Looking for positive people to make it through each week with. Add me!!!
