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65 Pounds Down, Goal Achieved
I have finally achieved my goal weight and have lost 65 pounds. Now comes the hard part of putting more focus in on lifting and toning since I have shaved off a ton of body fat. My journey isn’t over, this needs to become a lifestyle of healthy eating and excercise for the long haul. I will take this victory today and…
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50 Pounds Down 25 To Goal Weight
I figured when I reached around 50 pounds lost of my starting weight I would share a transformation photo with the community. The next 25 pounds are going to be very difficult but with positive people you surround yourself with and getting inspiration from this community any goal you set for yourself is possible!!!
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Trouble Eating Early In The Morning
I have usually always skipped eating breakfast in the mornings because after I wake up I am always a little anxious and queasy to stomach anything except liquids. This past week my workout schedule has been and will continue to be working out at 6 in the morning. I usually drink a cup of coffee before the gym and then…
