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Hi everyone my name is Joe and I once weighed 340 pounds. I turned around one day and just said I was done with this. Im already a disabled Veteran with lower back and knee issues but at 340 getting up from a seated position was becoming a problem. I found myself rolling off things and then kneeling to stand up as getting…
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Yeah I agree Im going to probably go with Huel at 1000k cal per day giving me 50% of the vitamins and 106% of protein daily values recommended. Then I can fill the other 1000 calories with whatever then and supplement with the jym line stuff I want to get again.
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Oh yeah of course lol I meant I was trying to make homemade sushi and just failed so yeah. I do love to cook though and do have a slow cooker ill be using this winter. I tend to stick to meats like chicken breast and thighs or steaks. Simple stuff like grilled cheese and tomato soups been my favorite lately. I guess what…
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Awesome info everyone thanks for the tips and tricks and advice. As for the money and calories Im a Veteran on disability not working. I used foodstamps and it isnt more than $120 a month. Ive done the food bank thing, honestly id rather starve to death. Cheap foods ? Again sorry call me stupid or pig headed whatever, I…
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Also if this is the case how is that people go on fasts for days and sometimes weeks at a time without dying ? They surely are not meeting the Daily BMR's of Calories needed to sustain life functions as science claims.
