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  • These are my favorite low carb recipe sites https://www.ibreatheimhungry.com https://lowcarbyum.com https://nomnompaleo.com
    in Low carb recipes!!! Comment by ADoribs January 2018
  • I have done calorie tracking for the majority of my life and it has not helped me consistently keep weight off. I recently read a text that said while many people are “moderators” some are actually abstainers. My whole life moderation failed me so I thought I’d give abstaining a try. I quit sugar and processed…
    in To Paleo or not to Paleo Comment by ADoribs January 2018
  • I wanted to wish you lots of luck and give you a real hopeful story since lots of these comments seem negative. I have also been a life long dieter and struggled with food. I have been counting calories for much of my life. I was given the book "Why we get fat" and after I read it decided to try a low carb ( not completely…
    in Is it safe to permanetly stay LCHF (Low Carb/High Fat) as a lifestyle? Comment by ADoribs January 2018
  • I am not strict Keto, but I have been tracking just like normal, just paying attention to the carbs protein and fat. The recipe part of the food tracker works great to just copy and past recipes and figure out nutrients
    in Will Keto diet work with my fitness app? Comment by ADoribs January 2018
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