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... to train them.
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Abs are made in the kitchen. It means if you don t have a balanced food routine ,you’ll never get them no matter how long or hard you try.
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Strong will. Think that it will pay off 100%. After a while becomes a reflex , like going shopping :)
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I go to PF Mooresville for over a year now. I always grunt when i try to improve my 1 max rep on deadlift or bench press, never had a complain or a lunk alarm. Smith machines works just fine for squats or deadlifts as free weights. Is a very good service for the money i pay. I like it.
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Ok,thank you.
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I didn’t forced anybody . You can ask if you want is not mandatory . Regarding training I know what I m doing I just need the paper so I can do the job as is required .
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Watch the ankles :))
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Ok,Cinderella ,enjoy your day.
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1. I m not a trainer yet. 2. I m not selling anything . 3. I don t try to attract clients. 4. I’ve already started the ACE courses. 5. I think 11 is too low, because I give advices to the people in the gym, the employees from the gym, the people in the parking lot and to the people from the wallmart close by. 6. Don t make…
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Mooresville ,NC.
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If you think I can help you feel free to ask.
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The point is you can be fit having a regular life. You don have to look like me or anyone else. You have to look and feel like you in a fit form. That is all.
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I said you can look like me, not that you have to. If you want or not is up to you.
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Indeed,keep up the good work.
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:)) It doesn’t matter where,it matters how.
