Mom of two needs motivation

Ingebrittmfp
Ingebrittmfp Posts: 3 Member
in Introduce Yourself
Hey friends how do you beat the fatigue of every day and get your workout in?

Replies

  • Maciuuu
    Maciuuu Posts: 17 Member
    Strong will. Think that it will pay off 100%. After a while becomes a reflex , like going shopping :)
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Eating well (regularly, enough, but not too much), sufficient sleep and rest, and moderate exercise would help with fatigue, as long as it's not a medical issue. I like to make exercise a fun and natural part of my day instead of carving out time to do organized exercise.
  • Danikrez4274
    Danikrez4274 Posts: 4 Member
    I couldn't figure it out as a working mom. I gained about 15lbs trying to keep life together with 2 kids and an insane job. I'm home now and am finding it to be much better for my mind, body and soul. My daughter loves watching me workout and I'm hoping it encourages her to have a healthy body! I'm hoping to lose 30lbs but mainly just want to feel better for my kids. They are my true motivators!
  • jaimydude
    jaimydude Posts: 103 Member
    Determination > Motivation!

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