Replies
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FitPro has the same problem! The calories from some smartwatch, I think, can be trustworthier than MyFitnessPal. Cause the smartwatch considers more points of your exercise. It's just what I think...
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I need a buddy, too! Caise, sometimes I forgot how many lard blocks I loose in this journey! I'm focused to loose more 16Kg! If you want give and have this support, feel free to add me! (I'm from South of Brazil)
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Do you want to bw friends for what?! What is your objective here?!
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Good Idea! I'll drink tea! When I'm in the clinic, I walk 11hours of 12 of shift!(1hour to lunch, cause is the law in Brazil) When I'm in the home care, I don't walk, but I need straight to move my patients! Thanks friend!!❤️
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Oh!!! You are my hero! Cause when I was working at night, I lost almost nothing, cause the slowly metabolism!
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I really understand you! Now, I work only at day, but before, I was working at night! And my trouble was in double! Cause the kidney works better when we are laying down. When we work at night, our metabolism get slowly! I understand you! Fight!
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I have some difficults to maintain my snacks on way... About water I use a bottle... But even have one, I forget! Thanks for your tips!☺️ It's useful!
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Oh.. I do it, too... Sometimes it's difficult maintain snacks on right way!
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It's safe?!
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And how about your weight loss? Normal or slooooowwwwwwly?!
