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April Start Weight: 118.9 (Mar 16) April Goal Weight: 120 Ultimate Goal Weight: 120 March 29: - April 5: 119.3 April 12: April 19: April 26: May 3:
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Week 2 check in. Very busy work week again. Not much movement in weight over the last few weeks but still happy that the downward trend continues. Iβve been reading about βfood noiseβ. Curious to know how much food noise everyone has. I definitely have it a lot more than the average person (Iβve never been on medicationβ¦
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Week 1 check in. Had a busy work week. Other than that, the week has been uneventful. February Start Weight: 119.9 March Start Weight: 119.0 March 1: 119.0 March 8: 118.7 March 15: March 22: April 1:
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Week 5 check in. See you all in the March thread! January 25: 119.9 February 1: 119.7 February 8: 119.3 February 15: 119.3 February 22: 118.8 March 1: 119.0
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Week 4 check in. I went on a couple of long hikes this week in our national parks. Beautiful views and I had a great time. I did up my calories because of the hikes but it looks like my water retention from the hikes has gone (I was like 121 or more the day after!!). Letβs see what happens next week. January 25: 119.9β¦
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Week 3 check in. January 25: 119.9 February 1: 119.7 February 8: 119.3 February 15: 119.3 February 22: March 1:
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Week 2 check in. Hope everyoneβs doing well. I had an uneventful week. Iβve been averaging 1770 / day with ave 10-12k daily steps since beginning Jan. Iβll probably stick to this for the rest of the month and see where Iβm at after that. After 9 months, Iβm only just starting to think that maybe I can do this long termβ¦
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I joined the monthly challenge in September and @enlightenme3 was travelling then and is still travelling :D Iβd love to do that some day! January 25: 119.9 February 1: 119.7 February 8: February 15: February 22: March 1:
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Thanks for setting up the February challenge! My last post here and will also post in the Feb challenge. December Last Weigh-In (Dec 22): 123.1 January Start Weight: 123.7 January Goal Weight: 120 Ultimate Goal Weight: 120 January 4: 123.7 January 11: 121.7 January 16: 121.9 January 25: 119.9 February 1: 119.7
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Week 4 check in. This week has been a great week for weight loss (for me anyway). This monthβs loss has been more than expected. It may be that my weigh in on Jan 4 was inflated due to all the Christmas / NY food in my digestive system. Seems like I have reached goal π but will stay on this challenge until my weight isβ¦
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Week 3 check in. Slightly up this week. Not surprising given the whoosh last week. December Last Weigh-In (Dec 22): 123.1 January Start Weight: 123.7 January Goal Weight: 120 Ultimate Goal Weight: 120 January 4: 123.7 January 11: 121.7 January 16: 121.9 January 25: February 1:
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Week 2 check in. Down with flu this week and mostly resting in bed. Iβve looked back at my weight loss journey over the past 8 months since starting in June 2024. Seems that apart from the first month which was higher, Iβve been losing between 2.5-3.5 lbs each month, on the lower side the past couple of months. Not greatβ¦
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Back on again :) My last post was on Dec 22 at 123.1. Wasnβt able to weigh myself over Christmas/ NY as I was on holiday. Didnβt put on as much as I thought I was going to. Tracking calories helped. Thank goodness! January Start Weight: 123.7 January Goal Weight: 120 Ultimate Goal Weight: 120 January 4: 123.7 January 11:β¦
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Slow week this week. Unsurprising due to the big whoosh last week. Hope to have a good week over Christmas! December Goal Weight: 123 Ultimate Goal Weight: 120 December 3: 125.8 December 8: 125.2 December 15: 123.1 December 22: 123.3 December 29: December 31:
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Week 3 check in. A surprise whoosh this week. Iβve been doing a lot of walking but have also upped my calories in the past six weeks to 1500-1600 (previously 1200-1300 which wasnβt sustainable for me). December Goal Weight: 123 Ultimate Goal Weight: 120 December 3: 125.8 December 8: 125.2 December 15: 123.1 December 22:β¦
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Week 2 check in. This week was a quiet week which is a good thing. December Goal Weight: 123 Ultimate Goal Weight: 120 December 3: 125.8 December 8: 125.2 December 15: December 22: December 29: December 31
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My last post was on 8 Oct. I dropped off as my scales broke (okay, maybe I threw it away as I was getting frustrated with my progress or lack thereof!) and did not get a replacement until now. October Start Weight: 131.2 October Goal Weight: 125 December Goal Weight: 123 Ultimate Goal Weight: 120 October 1: 131.2 Octoberβ¦
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Slow week... Thinking of starting IF to lose the last 10 lbs. (I control my calorie intake better on IF) October Start Weight: 131.2 October Goal Weight: 125 Ultimate Goal Weight: 120 October 1: 131.2 October 8: 129.4 October 15: 129.0 October 22: October 29: October 31:
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Second check in. Pleased with progress so far but it has been a hard week. Hope to stay the course for the rest of October. October Start Weight: 131.2 October Goal Weight: 125 Ultimate Goal Weight: 120 October 1: 131.2 October 8: 129.4 October 15: October 22: October 29: October 31:
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October Start Weight: 131.2 October Goal Weight: 125 Ultimate Goal Weight: 120 October 1: 131.2 October 8: October 15: October 22: October 29: October 31:
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Thanks for putting up the October challenge. Canβt believe Septemberβs nearly over. Hope everyone is doing well. Iβm happy to report that I had a woosh this week (after a BM :D ). I doubled down on making sure I kept up with my daily 10k steps and really monitored calories. September Start Weight: 135.6 September Goalβ¦
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Everyoneβs doing well! Keep it up :) Fourth check in. A bit late posting as I had family and friends over in the last two days. Weight loss is slow but Iβm finding that keeping track of calories and eating times helps with motivation. September Start Weight: 135.6 September Goal Weight: 131.0 Ultimate Goal Weight: 120.0β¦
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Third check in. Ate too much this week but made it a point to walk more. September Start Weight: 135.6 September Goal Weight: 131.0 Ultimate Goal Weight: 120.0 September 1: 135.6 September 8: 134.5 September 15: 133.4 September 22: September 29: September 31:
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Second check in. September Start Weight: 135.6 September Goal Weight: 131.0 Ultimate Goal Weight: 120.0 September 1: 135.6 September 8: 134.5 September 15: September 22: September 29: September 31:
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Hi all Iβm back on MFP looking to lose some weight. September Start Weight: 135.6 September Goal Weight: 131.0 Ultimate Goal Weight: 120.0 September 1: 135.6 September 8: September 15: September 22: September 29: September 31:
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I know youβve ordered already but if you need one the next time, by far the best trail running shoes Iβve ever had was a saucony xodus menβs. Iβve got wide feet as well and those shoes were really good for me. Good luck with the shoes!
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Hey Britt, glad to see youβre well. Starting afresh in your very cozy cottage sounds wonderful. We are still here to support you no matter how many threads you do :) Iβve not got a thread now myself as I wasnβt in the right frame of mind to maintain it. Eating what youβre craving is the key I think. Keep going you!
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Wow, your weekly losses for March are great! Donβt worry about the splurge day. You were doing very low cals so a splurge weekend should not do you much harm, if at all! Onwards and downwards :)
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Great to see youβre doing so well on a losing mode too. Iβm having too many splurge days myself so far and need to rein it in!
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Doing well Tracey! Good luck with the loss mode. Looks like youβre being really consistent and of course, the food pictures are looking just as good!