FanTheFlame Member

Just because you lost 40 pounds four years ago, gained 40 in the last two, and are just starting to lose it again, does not qualify you to give me diet advice. And you're a little crazy.

Great job! Your legs have a great shape! My knees will never be able to look like that!

Wow! Great work, you look fantastic!

Egg white on flatbread, pepper jack cheese, all the veggies, extra banana peppers, extra jalapeños, no sauce.

Just a thought in response to those who are sad that people are attracted to them now at a lower weight and weren’t at the higher, saying you are “ the same person”. Is there any chance you are not the same person? I am hoping that when I lose weight there will be many differences in myself that will be more attractive,…

In a Mexican shrimp cocktail, had two this week. So good!

Because I believe some of you know might know what you are doing. And I KNOW my real-life people do not, so you're all I have left. Plus my doctor. Just trying to pool together some hope.

Thank you for your advice. My works are sometimes afternoons and hour or so after breakfast or lunch, but mostly they are early in the morning on two cups of coffee.

I will try to do this. I have my tracking technology in the am, but not always all day, so it would be good to do it all before the day begins.

Yes, for some of the day. Then at supper it all goes to hell and I don't because I'm so hungry all I want is more. And I usually have about 700 saved for supper, WHEN I track. Diary is so incomplete it doesn't pay to open it, nothing there to see. I am ashamed. edited: my quote didn't take, so yes, I log some.

I mostly eat a late breakfast 10 am-ish. I definitely cheat , skip, forget-no hiding that fact :( . But if I didn't, it would work. Right?!

I can do that, but at my doctors advice this week, I upped rate of loss 1 lb to 1.5. I guess he thought 1590 calories was too much for me. I haven't been able to stick to my calories most days. I'm not trying to be difficult and makes excuses, I know I eat too much. Thanks for your answers, and I will read all of those…

I do have a scale I use until supper time. I feel good until then. I'm my thirties, 220 pounds, 5' 5". I eat eggs, lots of veggies, a little fruit, all kinds of meat, and all kinds of garbage when I lose it. I haven't been logging lately because of all the junk and I don't have access everyday to log. edited to add: Stay…

My 3 am -cant sleep-breakfast: 800 calories to club crackers, Asiago cheese,and gooseberry jam. Ugh! And it was so good.

I like someone who is AROMATIC. Smelling cedar, pine, and a little bit of dirt.

I think you misread this. She’s not giving poor advice. She didn’t say “ girls, do not strength train”. She’s saying TO strength train because you WONT get bulky.

I believe some swimmers do drills using something called a “pull buoy” to immobilize their legs so arms have to work harder. Swimmers may correct me if I am wrong. :)

Have you seen the movie Maximum Overdrive? The entire soundtrack is AC/DC I believe. Emilio Estevez ( sp?)is in it, it's ridiculous and amazing at the same time .