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Today marks my 70th alcohol-free day. I almost ended my streak a couple of days ago after an exhausting, stressful day...but didn't give in. My plan is to drink no alcohol until April.
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My love for wine was a big part of gaining weight. I was enjoying my cocktail hour each day with 3-4 glasses of wine. I went alcohol free in January, and have continued into February. I have been losing steadily, and am feeling great. My plan is to have a celebratory glass when I reach my goal weight. I hope to be able to…
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My goal is to get back to the weight at which I feel most comfortable, which is 110 pounds. At this weight, my clothes will actually fit instead of being uncomfortable. I am also keeping a close eye on sodium intake and sugar intake.
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I'm with you. No alcohol at all this month. It's not so bad once you get through that first week. At "cocktail time", I fix an iced lemon water.
