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Thank you ! How many calories did you eat to gain weight ? And do you have to keep increasing calories as you gain weight ? Or stay at the same calories you were already gaining weight at
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I was wondering if anyone has tried serious mass and does it just make you bloated or gain weight
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Yes i am aware of that but will it still make me gain weight? I have noticed that i have only gained weight in my stomach and not legs which is not what i wanted
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Yea i gained the weight fast and i wanted to get to my goal weight first then start weight training
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