san1943 Member

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  • I think you are all wonderful - to be so very supportive. I'm doing my best and going through a lot of emotional as well as physical....but I will keep trying. Thank you x
    in I asked for help! Comment by san1943 January 2018
  • Thank you. How do you calculate the calories - I do a more gentle, stretching Yoga
    in Yoga Comment by san1943 January 2018
  • Thank you all so much but I'm my own worst enemy in not controlling my chocolate craving. All my own fault!
    in What to eat! Comment by san1943 January 2018
  • I really think I'm nuts. I just can't stop craving, and giving into it, sweet things! This evening, I just haven't stopped shoveling food, mostly rubbish, into my mouth and was too ashamed to enter the diary. Oh dear, had all my self control disappeared. Please help.
    in I asked for help! Comment by san1943 January 2018
  • Oh my goodness. I was feeling so sorry for myself but all your replies have lifted my spirits so much. Thank you all :) I'll try my best.
    in I asked for help! Comment by san1943 January 2018
  • It makes my problems with an overly sweet tooth seem pathetic! Well done for staying so positive! How on earth do you do it!
    in All It Takes Is The Correct Mindset Comment by san1943 January 2018
  • Thank you. As I said, it's as if my self control had disappeared but I'll try. Thank you for your support.
    in Heeeeelp please Comment by san1943 January 2018
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