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Yoga
When you log an exercise only Cardiovascular or Strength are listed. How do you log Yoga please
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I asked for help!
I can't see what I posted recently (I'm a first timer) but basically I asked for advice in controlling my sweet tooth. I have been on steroids now for around 6 months in gradually diminishing doses, however I am now on a six month course of a low dose! I had two replies, one being to go to the doctor (?) and the other told…
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What to eat!
Can anyone help please. What are the best low calorie but filling meal. I'm not doing well and I'm really, really hungry?
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Heeeeelp please
I have been on various doses of steroids since June and am now on a low dose for the next six month! I just cannot stop eating - mostly wanting chocolate and it's driving me crazy! It's as tho my willpower has gone out the windows! The steroids are also making me depressed! What a great way to start 2018! Sorry folk.