import_soul Member

I spoke regularly with a therapist a few years ago, for about a year. I'm trying to do what she suggested, but the bandaids aren't big enough for the wounds. I've regressed back to the same depressive state.

I was bullied all throughout elementary, middle and high school for my weight. It has made me lose faith in humans to some degree and it persists to this day. Nowadays, I try to keep to myself for the most part, but it gets lonely.

Apparently not. I permanently deleted my Kik account today. It's taking alot out of me to not permanently delete myself the Bourdain way.

I think lunges are also good for the booty muscles.

I cook pasta bolognese ALOT! It must have wine in the sauce!

1. Get a pair of dumbbells for your house. 2. Put them somewhere in sight where you can't stub your toes on them. 3. Use. 4. Repeat. 5. Bask in the glory of your gains.

https://www.bodybuilding.com/fun/wotw3.htm

I searched Google for diabetic friendly smoothies, and such things do exist! But do they taste good? ¯\_(ツ)_/¯

I need some accountability! I've got about 25 to 30 pounds to lose.

I added y'all, thanks!! :)

Hey, my name's Dave. I'm 35, but I'm willing to help motivate you here on MFP!

Added! Thank you! :)

MFP has successfully infiltrated my to-do list... Still need more accountability buddies!

Thanks for adding me! :)

Greetings fellow flake! I, too, am starting again fresh. Feel free to add me!

I just started back up on MFP. Feel free to add me!

How about yams or sweet potatoes? I like to mash them up with a little cream cheese or mascarpone and some herbs.

Does 35 and a half count as upper 30s? If so, feel free to add me as an accountability buddy. I am starting fresh on MFP this year. Thanks!

I'm starting over again, too, after a year or two of inconsistency. I just started a fresh account today. Feel free to add me!