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Accountability and support are critical to me as well. I would appreciate some conversation on days that are difficult and sincere joy on days when I do well. I’m determined to take the best care of my body mind & spirit. I have a loving family but they have serious doubts in my abilities to be successful at this. They…
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Mfp really helps with support and ideas!
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Adding lots of supportive mfp’s. I like seeing others reach goals and I appreciate when some have to get back up after a tumble. We can make changes each day! Join me- just one day at a time. “Next thing you know.... I’ll be livin in a van down by the river” lol.
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Great responses and encouragement. Sending friend requests! Thanks to all!
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Great job on downing 50! 53 yo dad here needing to work on me after empty nest. Feel free to add me. I try to stay active on mfp. Each day is a new opportunity! Stay where your hands are and keep knocking off the lbs.
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You’ll find support on here. Great start and don’t let them discourage you. My kids don’t think I can do this. I think I can!! Add me!
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Great job on your loss. 53 yo dad facing empty nest. Haven’t focused on my health in 20 years. That’s changing. Send me a request!
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Starting my journey too. 53 yo dad facing empty nest. Time to focus on me. Supportive buddy here. Add me.
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Congrats s_carson!! Inspiring. Thanks for sharing.
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Me too! Need friends.
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Please add me!
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Congrats. Just getting started after carrying an extra 150 lbs for twenty five years. Your story is inspiring!
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53 y/o dad. Looking at empty nest. Motivated to finally work on me and my health. Over 100 to lose so I’ll be using mfp till I get there. Starting over can be positive with the right attitude. Feel free to add me!
