Ok I’m started..now I need support
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42 year old Mom. My “little” one is almost 14 so need to set a good example. Back at this, as of 3 days ago. Diet and exercise it is, after many attempts at fad diets. 70 lbs to lose. Being held accountable is the key to my success. We can do this!1
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You can all do this stay strong and consistent and be supportive to friends on MFP it will pay great rewards1
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You can do this bc you are not alone!!!0
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64 here, already lost almost 40lbs using the app and having a great group of MVP friends. Add me for mutual support if you like.1
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Mfp really helps with support and ideas!0
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