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How do you check your electrolytes?
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Thanks for starting this! _Nothing is more important then my health -Stay focused, positive, and happy -I am worth the time and work -Live in the moment -Surround myself with positive people who make good choices -Exercise, Log, keep motivated & good things will happen!
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Please add me, goal of 150. feeling really determined, wanting to stay that way!
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I'm in! Would love to join this group!
