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I'm in. First month and have a lot of work to do so we'll see about that full 60 minutes happening but I'm going to try for it
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My goal this month is 2 moderate drinking days (1 baby shower and 1 birthday party) no late night glasses of wine at home. I haven't keep wine in the house since January and it's helped a lot but I could still be doing better.
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Just found this group but i like the idea. I'll practice for a few days (5 min?) then join you properly next month!
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I'm in too! Been cutting back drastically since January but want to keep it going.
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https://www.fitbit.com/user/5W2ZL8
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1500-1600 sounds right for your stats if you're sedentary (I'm 5'5" as well and get the same results on most TDEE calculators). On a really lazy day I can eat 1300 calories and not feel hungry but that is rarely the case. Most of the time I'm on my feet all day too (teacher) and I need closer to 1800-1900 to not feel…
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Joined!
