wetheskinny Member

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  • I like Slimfast. I have a serving of chocolate Slimfast and maybe an apple in the mornings instead of preparing breakfast. Really convenient. You can also get high protein versions that are sugar-free if you're doing keto.
    in Meal replacement Comment by wetheskinny January 2018
  • Don't really have cheat days, but I do a cheat meal every now and then. I always log it though. The calories still count regardless of whether I log it or not - why not have it written down so I at least have the data for next time?
    in Do you log "cheat days"? Comment by wetheskinny January 2018
  • On-the-go snacks under 100 calories:* Sugar-free jello cups * Sugar-free pudding cups * Fruit cups in water * Fibre One bars * Cereal / trail mix / dried fruit * Hardboiled eggs * Roasted seaweed * Yogurt * Frozen fruit * Popsicles! * Edamame * Cheese sticks * Beef jerky
    in Healthy snacks Comment by wetheskinny January 2018
  • * Water, sparkling water, sugar-free vitamin water * Tea (optional: milk, cream, sweetener) * Coffee (optional: milk, cream, sweetener) * Diet pop (e.g. Coke Zero, Diet Pepsi, Diet Sprite), diet juice * Unsweetened almond / cashew milk (can be used as a milk substitute in coffee, tea, shakes, etc.) * Sugar-free / low carb…
    in Diabetic drinks Comment by wetheskinny January 2018
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