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That will help me in this journey please people do not ignore
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They actually forced me to break the fast I just want u guys to tell me some appetite suppressing natural drinks
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Basically I want help from u guys regarding water fasting if anyone has ever did that or doing so kindly help me
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By the way I wrote a lot
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Sorry I dnt know why the post is incomplete
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Thanks a lot it helped a lot and btw I dnt wanna lose a lot in a month but at least a few inches will do the trick btw thank u so much
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Strength training and weight lifting helps build muscles and i dont want them cause i actually look a lot bulky so therefore i prefer cardio more than strength training but i dont know i'm confused should i do it or not and by the way i consume 500 -700 calories daily and i'm 5ft4inch weight 145 pounds So kindly tell me wt…
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Yes love everyone is beautiful bcz shape size and height doesnt matter beauty comes from the heart and all u hv to do is enlighten the entire world with ur beauty and let them know that if u can do it that anyone can
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I'd really love to
