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I have also received the "you look so gaunt" or "please don't lose anymore weight" comments from loved ones. Always surprised me, as I was at the very top end of a healthy BMI at the time. Sometimes it takes our friends, family or co-workers a while to adjust to seeing the changes in our bodies and new thinner versions of…
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I loved this, thank you for your insight!
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oh wow! Awesome transformation- look at all those muscles! Great job, keep up the hard work
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Agreed you look incredible, fit and healthy. A huge congrats you should be real proud!
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I agree with other posters you look so happy, healthy and radiant! A massive congrats on all your hard work and dedication to losing the weight- you look incredible!
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I also think your daily deficit may be too aggressive, at least that is what contributed to binges for me in the past. As soon as I started fuelling myself more, I gained a better control over binge eating. Just a thought and what worked for me. I know how hard the battle is x
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Wowza looking good!
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I have recently leg pressed 160kgs- 352lbs. More than double my body weight, I am pretty chuffed!
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Yes I can very much relate, it sucks doesn't it? Especially when I have been working hard at eating better and exercise for a long time, and then happen to see myself in a picture and think "Oh man i've still got a long way to go !" I try hard not to let it demotivate my goals but it can get depressing.
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Absolutely gorgeous, well done on your loss x
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Oh my goodness, what a difference! A huge congrats you must be super proud of your efforts!
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You look wonderful, I can especially notice the loss in your mid-section. Way to go!
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You are a picture of health and fitness! I am so pleased for you, you must be so proud of all that you've achieved, great job!
