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Photo Monday 20th food
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Photo Monday 20th food
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Second day was much better. Uhm... if you consider popcorn a healthy ish grain! I had an omelet, veggie soup for lunch and Greek salad for dinner plus about 6 cups popcorn and a couple cheese rounds for snacks. 1600 cals total and no food after sunset 😄
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Didn’t do so great on the first day! As I was making eggplant soup (😂) to have a healthy low cal dinner. My 9 yr old joined me and decided to make cupcakes. Fighting the sugar craving and having cupcakes 🧁 on the counter wasn’t a good combo. Somehow I stayed under on cals... 1600 but after I had the cupcake I folded and…
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Great and Yep!
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Yep, I've experienced the same, you seem to be able to do this for about 12 days or so, but that's just by my experience.
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I also have a weight loss goal to meet by Christmas, but seeing it is 8 weeks away, it is a 8# loss. I'm currently at 208 lbs and would like to be 199 before the new year. My weight loss is super-slow, I started in first week of June at 223 and while I've lost weight, I've had so many backslides, it has taken me almost 5…
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Same here. Today is day 1 for me and I've got it all to conquer: heathy eating and exercise. Let's do it!
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Congrats! First 5 or 10 is the hardest!
