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@ghy5 Hang in there! Don't despair but don't let it get away from you either. You'll be okay. Just get right back to it and don't think you've "blown it".
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Round 61 - my 4th round Female - 58 - 5'7" OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) End R59: 258.8 (-2.4) End R60: 256.6 (-2.2) My goal is to stick to 1500 calories or less per day. I would love to see the 240s by the end of December and I feel confident I can do it. 12/03 - 256.6 - End R60 - bumped up…
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It'll be called "Lose 5lbs + in January 2019". It'll be in the Challenges category of the Message Boards.
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@fitby44 I love your new approach! Your insightfulness has really helped me today! I don't always feel like being in weight loss mode but it never occurs to me to just maintain the loss until I feel like losing more. I've always been either on or off a "diet" with on being too restrictive and off being gluttonous. The…
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Round 61 - my 4th round Female - 58 - 5'7" OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) End R59: 258.8 (-2.4) End R60: 256.6 (-2.2) My goal is to stick to 1500 calories or less per day. I would love to see the 240s by the end of December and I feel confident I can do it. 12/03 - 256.6 - End R60 - bumped up…
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Round 61 - my 4th round Female - 58 - 5'7" OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) End R59: 258.8 (-2.4) End R60: 256.6 (-2.2) My goal is to stick to 1500 calories or less per day. I would love to see the 240s by the end of December and I feel confident I can do it. 12/03 - 256.6 - End R60 - bumped up…
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@bisonpitcher I think we're all relieved to hear that you're feeling better!
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@ssssanaaaa Hang in there! Keep going forward and know that this will pass and you'll come out the other side of it. This will be a difficult month for many of us and we've just got to keep on and do the best we can. If it takes a bit longer than we hope, well that's still success. {HUGS} You've done really well so far!
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@quiltingjaine Thank you for the encouragement and positivity!
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@kmfeig87 :smiley: I had to do it for the team! lol I never thought of it as a NSV but you're right! This would've been a disaster in days gone by with me alone in the house with fudge. lol
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@tiabirdie56 WOOHOO!!! I'm smiling for you this morning. :smiley:
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Round 61 - my 4th round Female - 58 - 5'7" OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) End R59: 258.8 (-2.4) End R60: 256.6 (-2.2) My goal is to stick to 1500 calories or less per day. I would love to see the 240s by the end of December and I feel confident I can do it. 12/03 - 256.6 - End R60 - bumped up…
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Round 61 - my 4th round Female - 58 - 5'7" OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) End R59: 258.8 (-2.4) End R60: 256.6 (-2.2) My goal is to stick to 1500 calories or less per day. 12/03 - 256.6 - End R60 - bumped up 2# from the day before with indulgent after dinner eating. 12/04 - 255.8 12/05 -…
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Round 61 - my 4th round Female - 58 - 5'7" OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) End R59: 258.8 (-2.4) End R60: 256.6 (-2.2) My goal is to stick to 1500 calories or less per day. 12/03 - 256.6 - Bumped up 2# from the day before with indulgent after dinner eating. 12/04 - 255.8 12/05 - 12/06 - 12/07…
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@tiabirdie56 Oh, those carbs! I don't follow a Keto plan like you do but I definitely have to watch my oatmeal and bread carbs. They stick to me like glue if I eat too many. I overate last night on oatmeal and bread and oatbran muffin (and chocolate too!) and it put 2 pounds on me overnight. They really make me hold on to…
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Reposting to correct math. 2.6 gain not 2.2. Original starting weight - 271.8 - Oct 9/18 December starting weight - 254 - Nov 30/18 December goal - 247 Ultimate goal - 165 Nov 30 - 254.0 Dec 03 - 256.6 - wrong direction! Yesterday I weighed 254.6 but I overate after dinner (I had 1950 calories AFTER I had already eaten for…
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@karenesg Thanks for the encouragement! I appreciate it! I had been 254.6 yesterday but I overate after dinner last night and this is food weight. As long as I get right back on track, it never hangs around for more than 3 days. ~ another Karen :)
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Original starting weight - 271.8 - Oct 9/18 December starting weight - 254 - Nov 30/18 December goal - 247 Ultimate goal - 165 Nov 30 - 254.0 Dec 03 - 256.6 - wrong direction! Dec 10 - Dec 17 - Dec 24 - Dec 31 - Total loss for December: gain of 2.2 - other way, please! Total loss so far: 15.2 lbs Good Luck Everyone!
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Round 61 - my 4th round Female - 58 - 5'7" OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) End R59: 258.8 (-2.4) End R60: 256.6 (-2.2) My goal is to stick to 1500 calories or less per day. 12/03 - 256.6 - Bumped up 2# from the day before with indulgent after dinner eating. 12/04 - 12/05 - 12/06 - 12/07 -…
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Round 60 - my 3rd round Female - 58 - 5'7" OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) End R59: 258.8 (-2.4) 11/23 - 258.8 - My goal is to stick to 1500 cals more days than not. 11/24 - 258.4 - I would love it if my body could keep this pace for this round. 11/25 - 258.0 - Stressful day yesterday but I…
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Thank you @GrandmaJackie ! I LOVE these 10 day rounds! Round 61 - my 4th round Female - 58 - 5'7" OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) End R59: 258.8 (-2.4) End R60: 12/03 - 12/04 - 12/05 - 12/06 - 12/07 - 12/08 - 12/09 - 12/10 - 12/11 - 12/12 - 12/13 -
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Round 60 - my 3rd round Female - 58 - 5'7" OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) End R59: 258.8 (-2.4) 11/23 - 258.8 - My goal is to stick to 1500 cals more days than not. 11/24 - 258.4 - I would love it if my body could keep this pace for this round. 11/25 - 258.0 - Stressful day yesterday but I…
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Round 60 - my 3rd round Female - 58 - 5'7" OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) End R59: 258.8 (-2.4) 11/23 - 258.8 - My goal is to stick to 1500 cals more days than not. 11/24 - 258.4 - I would love it if my body could keep this pace for this round. 11/25 - 258.0 - Stressful day yesterday but I…
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Thanks so much, @SamanthaLouiseMence ! These challenges are so helpful and fun. Hope your Christmas & the season will be wonderful, too! <3 Original starting weight - 271.8 - Oct 9/18 December starting weight - 254 - Nov 30/18 December goal - 247 Ultimate goal - 165 Dec 03 - Dec 10 - Dec 17 - Dec 24 - Dec 31 - Total loss…
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Round 60 - my 3rd round Female - 58 - 5'7" OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) End R59: 258.8 (-2.4) 11/23 - 258.8 - My goal is to stick to 1500 cals more days than not. 11/24 - 258.4 - I would love it if my body could keep this pace for this round. 11/25 - 258.0 - Stressful day yesterday but I…
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Original starting weight - 271.8 - Oct 9/18 November starting weight - 264.4 (Oct 31) November goal - 257 Ultimate goal - 165 Oct 31--- 264.4 Nov 01 - 263.4 Nov 08 - 261.0 Nov 15 - 261.2 Nov 22 - 259.2 Nov 29 - 254.2 Nov 30 - 254.0 Total loss for November: 10.4 lbs Total loss so far: 17.8 lbs I've finally found my groove.…
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@sarahlucindac Fantastic loss for the month! WTG!!!
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@AR10at50 I think you're doing fantastic! You've reached your goal weight for this round. I would take it too! :smiley: ~~ another Karen
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Original starting weight - 271.8 - Oct 9/18 November starting weight - 264.4 (Oct 31) November goal - 257 Ultimate goal - 165 Oct 31--- 264.4 Nov 01 - 263.4 Nov 08 - 261.0 Nov 15 - 261.2 Nov 22 - 259.2 Nov 29 - 254.2 Nov 30 - Total loss for November: 10.2 lbs Total loss so far: 17.6 lbs
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Round 60 - my 3rd round Female - 58 - 5'7" OSW: 271.8 (Oct 9/18) UGW: 165 or lower End R58: 261.2 (-2.2) End R59: 258.8 (-2.4) 11/23 - 258.8 - My goal is to stick to 1500 cals more days than not. 11/24 - 258.4 - I would love it if my body could keep this pace for this round. 11/25 - 258.0 - Stressful day yesterday but I…
