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Congrats on all of your success so far. That is amazing!🌟 I used to do WW some years ago, but calorie counting has always been what works best for me. It's like a daily dose of reality when I plug things in that I've eaten. MFP makes it so easy now, but I have journals from 20 yrs ago where I would count calories and add…
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Good luck on your health journey. With God on your side, I know you will be successful! Blessings.
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Oh, the journey of Insulin resistance. I understand! It took YEARS before I was diagnosed with PCOS and finally realized myself that I was insulin resistant before my doctor realized it. I finally had to take my health into my own hands because finding a Dr. who seemed to understand what was going on with my body was…