ahopefultree Member

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  • I actually had a pretty decent overview in high school health class, which is where my basic knowledge comes from. Since then, I've built up my knowledge by reading and researching. These forums are a really good resource, but also remember to do your own research. There are so many myths and old wives' tales out there…
    in Where did you learn about diet and nutrition? Comment by ahopefultree February 2018
  • Original starting weight: 265 lbs Febuary starting weight: 259 Febuary goal: -5 lbs Ultimate goal: 200 lbs 2/5: 258 2/12: 2/19: 2/26: Totoal loss for febuary : -1
    in Lose 5lbs + in February 2018 Comment by ahopefultree February 2018
  • STARTING WEIGHT AND DATE WITH MFP: 265 lbs (from 1-15-2018) // start 1-26-2018 CHALLENGE STARTING WEIGHT: January 15: 265 January 22:January 29: 259 January Goal: 260 January Loss: -6 February 5: 258 February 12: February 19: February 26: February Goal: 254 February Loss: March 5: March 12: March 19: March 26: March Goal:…
    in WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL) Comment by ahopefultree February 2018
  • Average height for women is around 5'3, and I think generally 5'7 would be the start of calling a lady tall. But it also has to do with personal perception. I have sisters who are 5'3 and 5'7. I'm 6' myself, so I consider both of them short. But the 5'7 one is tall to the 5'3 one (I'm a giant to the 5'3 sister and I love…
    in How tall is "tall" Comment by ahopefultree February 2018
  • Don't deny yourself! If you deny yourself treats all the time, you'll be more likely to over indulge later. Work them into your calorie goal. I love Swedish Fish and I just make sure I don't eat too many. Just log every snack.
    in Hello & Help Comment by ahopefultree February 2018
  • If you're in the US, I'd guess flu. This flu season has been terrible, and the dominant strains aren't the ones that they thought would be an issue. So even if you got the flu shot this year, there's a higher chance now (compared to past years) that you'll get the flu this year.
    in Random vomiting Comment by ahopefultree February 2018
  • There aren't any ways to lose weight fast and keep it off. Losing weight is all about life style changes. You need to form better, healthy habits. Start small: switch to drinking diet soda, then seltzer, then water. Small changes are what will stick. If you go into it super gung-ho, going at it full force, you're destined…
    in Motivation needed Comment by ahopefultree February 2018
  • Welcome!
    in Weight loss ?? Comment by ahopefultree February 2018
  • Hey, it happens to the best of us! Just take it one day at a time :)
    in Losing weight.... Again. Comment by ahopefultree February 2018
  • STARTING WEIGHT AND DATE WITH MFP: 265 lbs (from 1-15-2018) // start 1-26-2018 CHALLENGE STARTING WEIGHT: January 15: 265 January 22:January 29: 259 January Goal: 260 January Loss: -6 February 5: February 12: February 19: February 26: February Goal: 254 February Loss: March 5: March 12: March 19: March 26: March Goal: 248…
    in WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL) Comment by ahopefultree January 2018
  • Original starting weight: 265 lbs Febuary starting weight: Febuary goal: -5 lbs Ultimate goal: 200 lbs Totoal loss for febuary :
    in Lose 5lbs + in February 2018 Comment by ahopefultree January 2018
  • Hi all!! I'm starting up again, and looking for some great friends to help stay motivated. Add me and let's do this together :)
    in Comment here if you want more friends!! Comment by ahopefultree January 2018
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