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I am mostly vegan but I have noticed that I keep eating vegetarian things, like some veggie burgers and the Girl Scout Cookies I just had to buy the other day lol :smile: Feel free to add me! (i have no idea how to add people lol)
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I love Jillian! My back is messed up or I would totally Shred it too! Lol
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My awkwardness
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Thank everyone! and I will be using the USDA database for sure now!
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I personally think it is easier, if their is the 1 gram serving listed, to just put 112, 1 gram servings. It will still come out to the same amount of calories, but the program does the math, not you. :) EDIT: After playing around in the database I don't think this always works... so I definitely have to reassess lol
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It is a lot of math for sure, but our math teachers always told us we would use it when we were older, I just never expected it would be to lose weight haha :)
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If I scan the barcode and it doesn't give me an option to enter by weight, I will search in the database for another entry that has that option. Most the time I enter the quantity option of 1 gram and then in servings I enter the total number of grams. So if it weighs 60 grams, I put in 60, 1 gram servings. I also still…
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I bought their recommended scale, which I love btw, based on watching an older youtube video about scales by America's Test Kitchen, but here is their more recent review video: Digital Kitchen Scales I highly recommend watching them as they are super informative and very helpful in making a good decision, PLUS they give a…
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Not my first time using MFP, but my first time actually taking this seriously. 30/f at 267 lbs right now, my goal weight is 150 lbs (for now). Got 117 lbs to go! Looking for all kinds of supportive friends. :)
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Central Oregon
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Right on, well I wish you well on the rest of your journey :)
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Way to go! You have made some amazing progress!! Do you have a goal weight or are just working towards not having to take those other 2 meds?
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Hi there, I am 33 mother of a 13 yr old, and also looking to make healthy and positive changes in my life and some new friends. It really does help to see the success others experience, very motivating, indeed. :)
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chivalrous
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Just made a smoothie with the Bob's Red Mill Vanilla Protein Powder Nutritional Booster (which was 19.99 for 16oz) and it was a little grainy, not too bad, and the taste was okay. I used frozen kiwi and banana, next time I am using something that goes better with vanilla. I think I could get used to drinking one of these…
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I have been looking for one, and the Minimalist Baker had some recommendations, so I decided I would give her number one a try, Bob's Red Mill Vanilla Protein Powder Nutritional Booster. Just got it yesterday so no idea what I am in for. I am actually trying to find a good recipe to use it in. Low calorie if possible. Oh…
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Heck Yeah! Foie gras
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yuck! nutritional yeast
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I loved the mashed potato and gravy days. YUMM!
