MaelynMayhem Member

@johicks - As for the ironing this is what I have at my disposal at home when I can't get to the gym.

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Daily Post (Monday 5/27) Track: Yes Calories: under, Limit: 1500/Actual: 1449 Water: 96 oz Exercise: Zombies, Run (42 minutes), Yoga (30 minutes) Day: I spent a good chunk of the day downstairs waiting for a couple of packages. I lost my motivation to do the Yoga, but did it anyways. I plan to tomorrow morning do some…

Hello, I'm 41. I'm from southwest Missouri. I have spent most of my life being very overweight, driven a lot in my youth by medication side effects. I was placed on one medication in particular that slowed down my thyroid, and eventually caused permanent damage to it in my thirties. I have started to lose weight so many…

Daily Post (Sunday 5/26) Track:yes Calories: under, Limit: 1500/Actual: 1257 Water: Over my allotted 100 oz Exercise: Walked across a large parking lot and around a Walmart Supercenter, that's it. I didn't do anything else. I chose to let it be a kind of rest day for my body. It'd been awhile again. Day: It was alright. I…

Erin Maelyn Numbers: SW:339.8 CW:266.4 GW1:250 GW2:225 LTGW:130-140 Weigh ins: Fridays 5/5/19 = 266.2 (-0.2) 5/12/19 = 264.6 (-1.6) 5/19/19 = 256.4 (-8.2) 5/26/19 = 256.2 (-0.2) 5/31/19= (Final weigh in for the month.) Total WL/G for the month= 10.2

Username: MaelynMayhem Week: Sunday, May Week 5 (5/26) PW: 256.4 CW: 256.2 One thing I did well: I continued to get some exercise in, even with the activity restrictions. One thing to improve: Improve on the variety of foods that I eat. Mostly for the past several months it's been the same thing from day to day to day.

Daily Post (Saturday 5/26) Track: yes Calories: under, Limit: 1500/Actual: 1294 Water: 100 oz Exercise: Mile walk to the bus terminal Day: I decided today would be the best day to go visit my grandmother at the nursing home due to storms moving back in over night. I decided to save a ticket and walk to the terminal. It…

Daily Post (Friday 5/24) Track: yes Calories: over, Limit: 1500/Actual: 1665 Water: 100 oz Exercise: Walked to and from Transitions twice, Zombies, Run (Tightrope - 38 minutes) Day: I left late for group this morning. I walked faster than I should have to get there this morning, but I think my heart handled it okay. It was…

Daily Post (Thursday 5/23) Track: Yes Calories: Under; Limit 1500/Actual 1294 Water: 100 oz Exercise: Walking to Transitions, walking to the store, walking the 0.75 miles home carrying 22.6 pounds of groceries on my back and five more in my hand. Day: I hurried out of the apartment early to get to Nutrition 101. Turns out…

Daily Post (Wednesday 5/22) Track: yes Calories: under, Limit: 1500/Actual: 1468 Water: 82 oz Exercise: Zombies, Run (Hello - 45 minutes) Day: In a lot of ways better than yesterday, though some of the news was worse. All my labs came back normal, which means the problem is with my heart. So, I'm going to get a monitor to…

I have you tried resetting it, and redownloading the app?

Daily Post (Tuesday 5/21) Track: nope Calories: Oooh, definitely over Water: 70 oz Exercise: Zombies, Run! (Into the Breach - 47 minutes) Day: So, I saw my primary care finally. She does think it's my electrolytes, more specifically that all this time that I thought I was doing good with water I was hurting myself and…

This is Alex bunny kicking my mandala cake yarn.

Daily Post (Monday 5/20) Track: Yes Calories: Under; Limit: 1500/Actual: 1485 Water: 26 Exercise: Zombies, Run! (Ghost Town - 41 minutes; The Lions Sleep Tonight - 39 minutes) Day: Woke up with less pain in my chest, less coughing, and no MORE voices. I met briefly with my CSS and still ate soups for my meals (Progresso…

Daily Post (Sunday 5/19) Track: Yes Calories: Under; Limit 1500/Actual 1381 Water: 36 cups (all these antihistamines are making my mouth dry) Exercise: 0 Day: It's been an alright day. Found what I needed at the store and had enough money to cover it, which is always nice. I weighed my backpack when I got home as I stuffed…

@johicks - Great loss! You did well this week!

Erin Maelyn Numbers: SW:339.8 CW:266.4 GW1:250 GW2:225 LTGW:130-140 Weigh ins: Fridays 5/5/19 = 266.2 (-0.2) 5/12/19 = 264.6 (-1.6) 5/19/19 =256.4 (-8.2) 5/26/19 = 5/31/19= (Final weigh in for the month.) Total WL/G for the month= 10

username: MaelynMayhem Weigh-in: Sunday, May 19, Week 4 PW: 264.6 CW: 256.4

Daily Post (Saturday 5/18) Track:yes Calories: under; Limit: 1500/Actual: 1381 Water: 36 Exercise: 0 Day: I left the house a little after 8 to catch the bus to Walmart to get my Flonase and a couple of other items. I got back and took a nap. I have taken a couple of naps today. On my way back we had a girl in crisis pop…

@johicks - Sounds like a solid plan to keep it from happening again. I used to struggle a lot with nighttime binging in particular. As darkness fell my thoughts would churn inside my gut about the day, what I didn't do, what I needed to do the next day, and thoughts about myself. I would feel frustrated, sad, angry,…

Daily Post (Friday 5/17) Track: Yes Calories: Under;Limit: 1500/Actual: 1347 Water: 13 cups Exercise: Walk home from urgent care Day: I woke myself up in the middle of the night with a coughing fit. Not a good start. I was up for about twenty minutes with water to help calm things down again. I did manage to fall back…