prestongn

Wow so awesome!! Thanks for sharing your progress with us!

in No longer morbidly obese (just regular obese, for now) Comment by prestongn February 2018

Wow thanks for sharing part of your story! Congratulations on the awesome progress!!

in My initial weight loss is 31 pounds Comment by prestongn February 2018

I totally hear you... it sounded weird to me at first too. I’ve followed it now for over 2 years and have definitely appreciated the results. I’ve just done weekly, one day fasts (drinking some nutrient drinks during the day and lots of water) as opposed to the daily window of eating style of IF.

in Thoughts on Intermittent Fasting Comment by prestongn February 2018

prestongn Member

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