sabrinamsmithca Member

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  • These two websites don't contain completely vegan recipes, but as you get better cooking with vegetables and other protein sources that aren't meat you will be able to substitute. (The second website I use mostly for the curries :)) http://www.onegreenplanet.org/channel/vegan-recipe/ http://www.manjulaskitchen.com/
    in Vegan suggestions? Comment by sabrinamsmithca February 2018
  • While I agree that exercise is only "20%" or less of the weight loss game, please don't forget that exercise is extremely important in maintaining weight once you get down to your goal weight, in maintaining muscle mass (when you are losing weight you are losing muscle as well, and if you lose a lot of weight you can lose…
    in help!! need to lose 3 stone Comment by sabrinamsmithca February 2018
  • I'm not on a specific diet, just eating mostly plant based and whole foods based :) Would love to help motivate you and you back to me!
    in Looking for positive and motivated people to add as friends! Comment by sabrinamsmithca February 2018
  • I'm only 21 (supposedly should be able to drink a lot and not feel it too much the next morning) and I can't drink more than a glass or two of wine or I'll feel sluggish and achy the next morning. Remember that alcohol is a poison to our systems and should not be taken in huge doses. I think a little is really fine but,…
    in Feeling bad Comment by sabrinamsmithca February 2018
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