cuca17

Good morning, Wow...if you keep up with your exercises and eating habits by next week your are going to reach your goal. Have a bless Sunday.

Welcome to MFP is a wonderful site and you are going to love it. Here you are going to find lots of motivation, support and advises. Feel free to ask questions, you will always have positive responses. Good luck in reaching your goal. Hope to see you around. Cuca17 :flowerforyou:

Congratulation, is great to feel what you feel...keep up the good work. You are transmitting positive inspiration to motivate other MFP members.

Wow you are an insperation. I know you will get back on track...hope to see you after you reach your next goal. Keep up the efforts and motivation going...you look great. You are a beautiful young girl and you can reach as high as you want. Congratulations! Have a bless weekend.:flowerforyou:

Nice to here that you are already in a mission to lose weight and look nice. You are very young and you are going to reach your goal faster them expected. Don't worry what other said...keep your mission on FULL TRACK, cause you are going to be stoning on your graduation day. If you feel that need of motivations, remember…

KaylaGwen09, This is a great website and you are going to love it. This is not a diet...here you learn how to eat healthier and will also motive you to exercise. Little by little you will change your eating habits. You are young and beautiful, so if you already made yourself a goal start and don't think twice. You are…

Woggy, I'm in the same situation, sitting all day... but at least I like walking but do to rainy days haven't been able to do nothing. Someone recommended that while doing things at home to move my body like if I was dancing. So, if you can try it...see what happe (I haven't been able to do it). Good luck in this…

Alicebud Thanks for your recommendations. I took notes...I need to do something about working out at least 15 minutes to start. Congratulations, I see that you have done great. Hope to see you around. Cuca17:flowerforyou:

BMI, Welcome to MFP. I only have been in this site for approximately one month and it have helped me a lot (I love this website... is like and addiction). Once you start tracking what you eat and drink you would start changing things that are not healthy for you. Do not skip meals and if possible snacks. You are going to…

Sam,:flowerforyou: Welcome to MFP you have taken the best step to begging with a new you. You are very young and beautiful girl. No matter how hard life has been, you are bless. Believe in you and you are going to reach your goal. Do not hesitate to lose lots of weight in a week. If you lose a pound a week you will be…

Welcome to this great website...little by little you will reach your goal.:smile:

Thank you...hope we can keep in touch. Have a great and safe weekend

Thank you Vic...we will, we just have to have will power and I'm ready. Have a safe and great weekend.

I have the problem with bread, but lately I've been behaving. When you feel that way, drink water and instead have an apple or any other fruits. Good luck and hope we all can reach our goal. At least once a week you should eat your favor sweets... today I will :drink: