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Richmond park is a nice place to be in good weather! I used to live in Kingston and ran around it doing a 5k for Stroke association dressed as Santa, it was surreal but fun!
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I’m a Brit! Been in here for a while but forgot about the forum! 13 weeks into a cut after no gym for 7 years, lost over a stone so far and MyFitnessPal has been a great tool!
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Very well put, makes sense really! Think I’ll give it another week or so then see where I’m at and reevaluate. Thank you for your insight Sollyn2312
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Thank you both! Almost at the end of my cut, not sure I’m going to fully see my abs but it’s a start, soon I can start a gradual bulk and add some more muscle while keeping fat off (I hope!)